Integrated Care · By Consultation
Integrated
Longevity.
Physician-led care combining advanced medicine, functional nutrition and personalised diagnostics to optimise metabolic health, hormonal balance and healthy ageing.
By Consultation · London Practice
- Physician Led
- Advanced Testing
- Functional Medicine
- Personalised Nutrition
- Evidence Based Care
— The Difference
Looking beyond
symptoms.
We consider the whole person, not a list of complaints. Every consultation begins with a slow, careful understanding of your biology, your history and the life you are building.
It is medicine practised with time, precision and craft.
— Co-founder & Medical Director
Dr Hind Abdulkader
Consultant Family Medicine (GP) · Alhamdani's Medical & Surgical Team
Dr Hind Abdulkader is a General Practitioner with more than 10 years of clinical experience and a special interest in women's hormonal health, perimenopause and menopause care, obesity medicine, cardiometabolic health, lifestyle medicine, preventive medicine and longevity care.
Areas of Expertise
- Women's Hormonal Health
- Perimenopause & Menopause
- Weight Loss Medicine
- Obesity Medicine
- Cardiometabolic Health
- Lifestyle Medicine
- Preventive Medicine
- Longevity Medicine
- Gut Health
- Hormonal Imbalance
- Metabolic Health
- Stress Physiology
- Healthy Ageing
Qualifications
MRCGP · DRCOG · DFSRH · LOC (IUT & SDI fitting) · Member of PCDOS · SCOPE Certified in Weight Management
— Clinical Approach
Whole-body medicine, practised carefully.
Dr Hind combines evidence-based GP medicine with functional, preventive and lifestyle medicine — considering hormones, thyroid, insulin resistance, gut health, nutrition, sleep, stress, the microbiome and cardiometabolic risk as one connected system.
Where clinically appropriate, she may use nutrigenomics, NutrEval, DUTCH hormone testing and gut microbiome analysis as part of a personalised care plan.
Restore
Metabolic balance and hormonal rhythm.
Repair
Gut integrity and mucosal resilience.
Regulate
Nervous system and stress physiology.
Reinforce
Long-term health, capacity and resilience.
Dr Hind works alongside Functional Medicine Nutritionists specialising in hormonal, gut and metabolic health — an integrated team helping patients become physically capable, emotionally resilient, cognitively sharp and metabolically strong.
— The Team
A quiet, considered practice.
Practitioners chosen for judgement, warmth and technical depth.
— Advanced Testing
Care built on your biology.
Sophisticated diagnostics let us see how your body is actually working, so every recommendation is genuinely personal — not a protocol borrowed from someone else.
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Nutrigenomics
How your genes respond to food, movement and environment.
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DUTCH Hormone Testing
A complete map of hormone production and metabolism.
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NutrEval
Cellular nutrition, metabolism and micronutrient status.
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Gut Microbiome
The ecosystem that shapes immunity, mood and metabolism.
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Advanced Blood Biomarkers
Precision markers well beyond a standard panel.
— How We Work
A patient, five-step rhythm.
Consultation
An unhurried first conversation to understand your story.
Clinical Assessment
A thorough medical review, physical and history.
Advanced Testing
Diagnostics selected specifically for you.
Personalised Programme
A programme designed around your biology and life.
Ongoing Optimisation
Refinement over time as your data and goals evolve.
— Philosophy
Your biology is connected. Your healthcare should be too.
Hormones, metabolism, gut health, lifestyle and nutrition do not exist in isolation. When one shifts, the others follow. Care that treats them as one system does more — often, quietly, over years.
— Begin
Invest in your long-term health.
A single, unhurried consultation is where every programme begins. We will listen first, and design something entirely around you.
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